Family Time Is the Best Time


I eat this pizza every year at the fair, not even kidding
I really wanted to get these pics on my blog this month...because it happened THIS MONTH. Lately, it's a big ask to get my  blog updated in the same month in which it occurs, but I've done it. Only three weeks late.

Aim high.

Physical Therapy is Super Fun


Adhesive capsulitis, also known as frozen shoulder syndrome is really weird. The tissues in my shoulder became tight and inflamed. Scar tissue and adhesions that are not supposed to be there formed making it hard to move my arm. The manipulation under anesthesia (MUA) is meant to break that tissue with aggressive movement and manipulation of my arm. It might also include a scope with tiny scissors through an incision in my shoulder, if the adhesions could not be sufficiently broken. The anesthesia team came by before hand and told me I would be given a nerve block shot prior to being put under anesthesia, but that I'd get a little something in my IV to relax me.

Bummer. I was hoping that the whole thing would happen while I was completely knocked out.

Surgery or no Surgery? That is the Question

If my doctor had asked me in November last year if I wanted shoulder surgery my answer would have been yes. Without hesitation. Yes! Put me under. Give me the knife. Just make the pain stop! I was really, really over it by then. Physically pained, and mentally exhausted by living that way for so long.

Disclaimer: I have no recollection of this photo being taken due to drugs
Despite all efforts, to rehab my torn rotator cuff in physical therapy I was still in a lot of pain, and had been for a year. Just to recap. Summer of 2016 I felt a twinge of pain in my shoulder when I did push-ups. By November of that year, the twinge of pain during exercise morphed into an excruciating stab of pain every time I reached for something above my head or to my right. By January 2017 I was in with my primary doctor, who suggested exercises (which I did faithfully) and a follow up appointment if it got worse. I went back to my primary in March. I was referred to Orthopedics, X-rayed and MRI'd. Diagnosis: 7 mm tear of the rotator cuff. I had my first physical therapy appointment in April. I was really committed to physical therapy three times per day. There was some improvement, but I was still in pain doing most of the exercises, up until my very last PT appointment in June before leaving the country for six weeks.