McDonald's #2 With Sprite

In my old college days McDonald's was a staple in my weekly diet. That, Domino's Pizza, and Cup O Noodles. A couple years into College and some freshman 15 pounds later it was still one of my favorite's although I would normally limit it to weekends. At some point I stopped eating fast food french fries and hamburgers altogether save for the random few and far between times I might end up having it as a fourth meal with some friends after a night of being out. Nowadays the only thing I order from fast food restaurants is their salads. My diet totally changed to the point where I simply could not bring myself to do it. I went through a phase where I sort of gave up food altogether let alone fast food!

But yesterday Mj had a rare craving for it and since for years and years I've been talking about doing it I decided to join the fun. I used to order a Sprite but I got a Diet Coke this time around. I used to super size it but McDonald's has long since done away with that offering only Medium and Large so I went with the Medium. In the old days they didn't put the calorie info on the package and this time around I was too excited to be eating it to even take a look at it. I mean, I can always look it up online later and c'mon, if I ordered a hamburger and french fries how likely is it that I am concerned about calories and fat at this point anyways? Was it everything I dreamed it would be? YES! It was pretty yummy and it kind of felt good to be THAT bad and THAT indulgent for once. McDonald's after all is sort of the poster child for everything that is wrong with the American diet today and there I was eating it with vigor.

What I was surprised to find is that while enjoyable not only did the meal not really fill me up but that I was actually starving just a couple hours later as if I had eaten nothing at all. Mj had the same problem too. I don't remember that part. Granted, it was my only full meal for the day but still! $6.00 and 980 calories later....why am I still hungry? So, there I am having exceeded my calories and fat content for the day and yet I am hungrier then ever. I ate an apple and some string cheese as a snack but still went to bed hungry.

This morning I felt a little disgusted with myself. I mean, did I really have to go and do that? Nope, I didn't but I think it's a good thing I did.
  • #1 I know that I am not missing out on all that much. Sure it was delicious but I really enjoy my healthier choice meals too and feel much better about myself after eating them and usually a lot more fulfilled.
  • #2 it is another sign that I am doing well food wise. I used to have lists upon lists of foods that I absolutely could not would not eat. I used to go weeks without eating any actual solid meals. To go from that to being able to order a meal from McDonald's is actually a good thing. I can still be pretty regimental about my eating habits but I can vary from the norm too and it doesn't rule me anymore.
So today I have already decided that all I want for dinner is one lovely healthy sandwich with lunch meat and cheese between Sandwich Thins bread. Natures Own makes them too, but for only $2.00 which is a better price then Orowheat. I will probably have some pretzels with it. While it may not have the the curb appeal of my #2 with Diet Coke I have a feeling I am going to be just as glad to be eating it tonight.

Time to cleanse and degrease.

1 comment

Anonymous said...

Congrats on eating the Mickey D's! The mind can be a crazy thing huh? When I was in college, I worried way too much about fat grams and getting fat. I'm happy to be free of it.