Gym Rat

The other day my husband called me a gym rat.

Me? I asked in shock.  You think I'm a gym rat?  

With your P90X you work out way more then me.  I only committed myself to minimum of two days a week and yeah, I do more some weeks but not enough for me to be a gym rat.  

First I couldn't get you in the gym and now I can't get you out.  You go every chance you get and you get upset if you plan to go and don't get to.

My goodness.  I had refused to work out for so long.  How did this happen?

I thought about it for a minute and had to admit there is some truth to his statement.  Lately I have been more committed to exercise then ever.   This week for example.  I went on Sunday to compensate for a Pizza fest the day before.  I went Monday morning on my off day.  Then I went Tuesday after work.  Then I went Wednesday morning before work.  I did 60 minutes on the Elliptical for four days in a row burning between 590-650 calories per session.  Tuesday and Wednesday in particular, I was really in that zone that everyone talks about.  I was pumping my arms and legs like nobodies business and it felt amazing to push myself.  I probably looked like some kind of lunatic mouthing the words to my favorite songs, bobbing my head up and down and grinning for apparently no reason.  I was sweating but I was literally breaking out in goose bumps on my arms and legs because I was so into my work out and the music.  I felt like I could go on forever and the time flew by.  It was awesome.

I've learned to push my after work fatigue aside and head to the gym without even thinking twice about it.  I even worked out when I was sick.  Exercising has just become something I do.  Something that I make time for.  I was always athletic growing up participating in gymnastics, track and cheer-leading.  After high school my parents put me on their gym membership and then I worked out at my College gym too.  It was so much easier then.  Yeah, maybe I had school and part time jobs but I also didn't spend 45 hours a week at a full time job and have a house to keep up.  And I'm not as young and energetic as I used to be.  I managed to stay committed to working out for the most part with some off and on until I fell off the wagon big time for years and didn't see how I would ever find my way back. 

I really love it that I'm doing something good for my body and that I'm actually enjoying it.  I really love it that I CAN.  It's one thing to just be lazy and not exercise and entirely another to be physically unable to.  I am lucky that I have a gym membership (that I don't even pay for) that gives me access to a really nice gym that's close to home.  I am lucky that I can exercise and I finally realized that needed to take advantage of that and not take it for granted.  I still haven't gotten to my new exercise videos but I will.  I do hit the gym consistently and I just bought my 2nd package of classes at a dance and fitness studio.  I've gotten a lot of my lost flexibility back and I'm even starting to see some of those hard to get oblique muscles coming in on the sides of my stomach.

So when I think about it I don't really mind being called a gym rat.  It's actually taken a lot of time and energy to earn that label so I'll proudly accept it.   It's way better then being known as a couch surfer...although I am guilty of that too!

Fab 4 Day Weekend

Sisters

My little sister is such a hot shot that she got flown down here on Friday night to shoot her friend's sister's wedding on Saturday.  It was an early ceremony and reception so she was done by four.  My big sis and I met up at Mom's house so we could all hang out and spend time together.

Hangin' out at the bar

Me and my sparkling wine.  Can't seem to get enough lately.

Grandparents and Grandkiddo. 

We went to Claim Jumper for dinner.  That place is always busy and since there were six of us it took a little over an hour to get a table.  We passed the time in the bar.  What is it with this sparkling wine craving?  That was my drink of choice while we waited to get seated.  I was trying to be "good" so I just got the salad bar for dinner and put together my own delicious salad.  We didn't get out of there until around 9pm.  We stopped at my Aunts house and then headed home to watch a movie and eat ice cream and Pie.  Well, I don't eat pie so I had a few cookies instead.  I spent the night and took my little sis back to the airport Sunday morning.  I love family time.  It was a short but sweet visit.

It's been great having a four day weekend.  We get both President's Birthday's at my job.  Friday I got to get my cleaning done in the morning and did some errands in the afternoon.  That night Mj and I ate Subway and watched the movie Straw Dogs.  Sunday  we did some home improvement related errands.  We bought a new kitchen sink at Home Depot.  Then, we went out for Pizza and to the movies to see Safe House.  This morning I woke up bright and early and went to the gym and then came back and did my homework.  It's been a fab 4 day weekend but it's not quite over yet.  I've been watching TV and now I feel an afternoon nap coming on.  I'll have time to sleep AND have dinner on the table by the time Mj gets home and finishes his work out.  Now that's fabulous. 

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I am pleased to announce that the winner of my first giveaway is Mrs. Williams!  Her prize is a 5 x 7 canvas hand painted by Lauren and a $15 shop credit to her Etsy Shop.  Thanks so much to all who entered.

He Hates Valentine's Day

Out to dinner

My lasagna was delicious. I had warm bread and sparking wine with it.

We were in the car on our way to dinner and I mentioned that the street corner flower/balloon booths were already setting up shop to cash in on Valentine's Day.  "I hate Valentine's Day."  Those were the exact words that came out of my husband's mouth.  I immediately slammed on the breaks and pulled over to the side of the road and told him we would not be going any further unless he took it back because I can't be married to someone who hates Valentine's Day and we 'aint gettin' a divorce.  We never made it to dinner.  Okay totally joking!!!  It is true that my husband hates Valentine's Day but I'm okay with that as long as he indulges my girly romantic side at least a little bit.  I don't expect nor do I want a big to do about Valentine's Day but a little somethin' somethin' is nice.  Tuesday is really not the best day to celebrate anything so we were headed out to dinner on Sunday at Il Postino's; this cute little Italian restaurant Mj had been wanting to try. 

 

Me and my cookie Bouquet

That morning at work I got a very special delivery of of giant monster sized iced sugar cookies and balloons.  Oh, how I love these cookies.  I like flowers but they die and I can't eat them.  I got him a nice 90 minute massage using good old Groupon which I know he can really use right now because he's been working out almost every day.

Not so fancy V Day Dinner:  Cabbage & Rice with Turkey Sausage

Valentine's day dinner was Cabbage and Rice with Turkey Sausage.   It's good and all but not exactly my idea of a "special" dinner.  It's something I know how to make and we already had the meat so I went with it.  I haven't been in the kitchen much so I think it was a nice treat that I cooked for him even if it was just something simple.  It was actually pretty tasty but not even close to what Mj made for dinner last year on Valentine's Day.  After dinner we chilled out on the couch and watched Teen Mom 2 and then I worked on our budget.  I know....way romantic.

It's a fake commercial holiday with no historical significance whatsoever made up so that people can make money.  There is no point of making one day to express love when you can do it all year long or on a day that actually has some real meaning like an anniversary.  Blah, Blah, blah.  I get it and even agree to some extent but I still have a soft spot for February 14th.  My husband hates Valentine's Day but he loves me!  So it works.

Laughter: Fuel for the Soul

Pic from a couple years ago but it's basically how I looked all night

Mj's friends cousin has been doing stand up comedy around town.  Friday night we went to one of his shows.  During the week I saw a commercial for sparkling wine.  I can't even remember what brand, but ever since then I had a craving for it and I was really excited about going to the show just so I could get some.

The last show we went to seemed a little bit like amateur night so I wasn't sure what to expect.  There were 7 comics and they got 10 minutes each.  The host opened the show.  He was hilarious.  Good sign.  These guys were all good.  One after another each comic got on stage and made us laugh.  Good old fashioned straight from the belly mouth wide open head tilted back uncontrollable laughter.  I laughed hard and loud in between sips of my sparkling wine; thank goodness they had some!  Laughter is such good fuel for the soul.  It just makes you feel good.  I love laughing and I love to see Mj laugh.  He was laughing so hard his eyes were all watery and teary.  For a second I thought about what a racket the night was.  It cost us $10 each to get in and on top of that there was a two drink minimum at $7 each.  That's $24 bucks each just to get in the door!  But it was a really good show and we were supporting a friend.  Laughing out loud for almost 2 hours straight while drinking wine after long week of work was well worth the price of admission.

Drink More Water!

 I've been struggling with my water intake for a while now.  It's better then it was but I still have some work to do.  I can tell when I haven't had enough because I'll wake up in the middle of the night positively parched.  That should never happen.  My body is telling me what it needs and I just have to get better at listening.  Having water come out of our refrigerator has helped a lot.  It's just always there and cold when I need it.  This water bottle is the latest weapon in my arsenal to combat against insufficient water drinking.  I'm hoping this cute 12 oz water bottle in my favorite color that I can keep at work will inspire me to get guzzling.  The recommended intake is 48 to 64 oz!  It's always represented in ounces of water but we do get water in other ways from foods like fruits and vegetables.  Between the work water bottle and my 24 oz Tervis tumbler at home I'm hoping to manage at least 48.  If I just drink the one water bottle at work it's a minimum of 12 oz which is better then nothing but I'm definitely shooting for double that and then more at home.  I forget, I get busy, it makes my stomach too full.  I'm not sure what it is about drinking water that makes it so difficult to keep up with but it's so hard! 

Speaking of water.  Have you tried Mio liquid water enhancer?   It makes water delicious and it's calorie and sugar free. I love Fruit Punch and Sweet Tea.  You can adjust it to your taste by adding more or less.  Mj brought a few of those home last year and they are so good.  I actually like the taste of water but with the Mio I like it even more and it makes it so easy to drink.

How much water do you drink in a day?