Fad diets and weight loss gimmicks are everywhere. The Cabbage Soup,
Atkins, Paleo, Blood Type, French Woman, HGC, Juicing...and it just goes
on and on and on. Those are just the ones that I remember hearing
about at one time or another off the top of my head. People are
obsessed with pills, plans and quick fixes to get what they want
yesterday. I admit to trying some of them. Not because I'm looking for
a miracle but mainly just because I think it's fun to experiment. I've
done low Carb for 3 days and juice fasting
for up to 5. Just because. And I think it's okay to experiment and
try different things as long as you know that when it comes down to it
weight loss and being fit and healthy is 70% eating balanced meals and
30% exercising. We may want to believe otherwise but there really is no
way around it. That's all it is.
So when I heard about AdvoCare Herbal Cleanse I was like sure, why not? It's not so much as a diet plan but diet supplements that are supposed to aid in cleansing. I have a difficult digestive system and I can use all the help I can get. I figured it would be nice to try a cleanse that would actually allow me to eat food and does not require Cayenne Pepper because I already know I can't handle that. Yuck! The kit comes with powdered fiber drink packets and two different packets of herbal cleanse and probiotic supplements. The schedule tells you what to take when during the 10 day period. The Fiber drink is thick!! It's less like a drink and more like the consistency of Apple Sauce. I learned the hard way that you should not try to drink it with a straw. It just clogs it up. I have a stainless steel straw and I literally had to insert a coffee stirrer straw just to unplug the muck. And you should just drink it right away. Chug it. The longer it sits the thicker it gets. The citrus flavor is pretty good.